The Taste Of Tropical Mango Pineapple Smoothie
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The Taste Of Tropical Mango Pineapple Smoothie
Course: TropicalCuisine: BeverageDifficulty: Easy2
servings5
minutes220
kcalThe Taste of Tropical Mango Pineapple Smoothie is a refreshing, creamy blend of frozen mango, pineapple, and banana, with a splash of coconut water for a tropical twist. This smoothie is perfect for a quick breakfast or snack, bursting with vibrant, fruity flavors. Simple to make in just 5 minutes, it's a delicious, healthy treat that's sure to transport you to a tropical paradise!
Ingredients
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 ripe banana
- 1 cup coconut water (or any preferred liquid: water, almond milk)
- 1/2 cup Greek yogurt (optional for creaminess)
- 1 tablespoon honey or agave syrup (optional, for sweetness)
Directions
- 1. Add the frozen mango chunks, frozen pineapple chunks, banana, and coconut water to the blender.
- 2. If using, add Greek yogurt and honey/agave syrup.
- 3. Blend until smooth and creamy. Adjust the liquid to reach your desired consistency.
- 4. Pour into glasses and enjoy!
Notes
- - You can use fresh fruit instead of frozen; add ice cubes for a thicker consistency.
- For a vegan option, use plant-based yogurt or omit yogurt altogether.
- Adjust the sweetness by adding more or less honey/agave syrup.
- Enhance the tropical flavor by adding a splash of lime juice or a few mint leaves. - Equipment: Blender, Measuring Cups, Knife, Cutting Board
- NUTRITION (Calories)- Approximately 180-220 calories (depends on specific ingredients and amounts used)
Enjoy your tropical treat!
Equipment:
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The Taste Of Tropical Mango Pineapple Smoothie (14 downloads )
